Looking to boost your Vitamin B12 levels naturally? Here are 10 nutrient-rich foods that can help support energy, brain health, and red blood cell production—perfect for maintaining overall vitality.

A recent European clinical trial, the DO-HEALTH study, reveals that omega-3 fatty acids can slow biological aging in older ...

Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...

and vitamin B12. To support your pre- or postnatal needs, the company also offers a fish oil supplement that provides essential omega-3 fatty acids. FullWell products are manufactured in a UL ...

Beef liver is the richest source of vitamin B12, with 85 mcg per 100 grams. It is also a good protein, iron, and vitamin A source. Clams are another excellent source of vitamin B12, with 63 mcg per ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

Plant-based diet fosters gut microbiome diversity that can positively influence the mood and functioning of the brain ...

When it comes to a balanced diet, eggs are offered as an integral part of it. After all, eggs are a powerhouse of nutrition, packed with high-quality protein, essential vitamins, and minerals. They ...