Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...

Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

doses between 500-1000 mg and those exceeding 1500 mg per day didn't show the same risk, though the reasons for this are ...

Anne Cook Carroll is a Registered Dietitian with a master's degree in Clinical Nutrition from New York University. She is a dietitian at Culina Health, specializing in nutrition counseling for ...

This vitamin is needed to nourish damaged hair and will help prevent breakage. You need 400 IU of vitamin E a day. Get them ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Thorne also wins Healthline’s vote as best vitamin brand, for the high quality of its supplements, which are made with pure ingredients and free of contaminants, fillers, and heavy metals.

Here's what you need to know. Emergen-C's main ingredient is vitamin C. Some versions contain about 1,000 milligrams (mg) per packet, while others may vary. It's important to check specific ...

Vitamin B12 and ... possibly ranging from 500-3,000 mcg. You'll want to talk with a healthcare provider about what dosage you should take and for how long. For magnesium, the recommended dietary ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Participants were divided into three groups: (1) placebo, (2) vitamin D and mineral (8 µg of vitamin D, 500 mg of ... than group C 29 219 healthy men and women Phytonadione 1 mg/day for 2 wk ...