Explore all there is to know about vitamins and supplements ... for the best supplements are based on the experience of our nutrition experts, and are not an indication of what might be best ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Vitamin B6 is a key nutrient that benefits your ...