Volleyball takes strategy ... drill teaches you how to fall and roll properly to prevent injuries. This drill trains defensive recovery, ensuring you’re ready for the next play.

These drills focus on essential aspects of volleyball such as passing, setting, footwork, strength, and conditioning—which are all important to develop a well-rounded player. This volleyball ...

Star's athletic department announced on May 23 the hire of a new head coach to lead the Lady Eagles volleyball program.

For individuals grades sixth through 12 looking to sharpen their game, KU will host position clinics for hitters (May 30) and another focused on defensive ... of volleyball, as well as game strategies ...