There’s something magical about waking up to the smell of pancakes wafting through the house. As a child, my weekends were often filled with the delightful aroma of my grandmother’s kitchen ...

Let's face it. Some people are just not morning people. At times, it can be hard to wake up in the morning, whether that's due to staying out late the night before, overworking, stress ...

These unique alarm clocks not only allow you to personalize your sleep and wake-up routine to help you naturally rise, but they also help you fall asleep (and stay asleep) so that you wake up ...

Since the Halo Rise is meant to be placed on your nightstand, it also serves as an alarm clock and wakeup light. Amazon says it should wake you up at the optimal time based on your sleep stages.

Rise with the sun: Waking up around sunrise can be a game-changer for your sleep. Aim to wake up early and catch the first rays of sunlight to help regulate your circadian rhythm. Open your ...