Walking barefoot can enhance balance and posture by toning muscles in the feet and legs. It promotes natural movement ...

you're probably looking forward to a barefoot stroll in the sand. It's part of the experience, whether you're walking in the ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

walk on the sand. Depending on the surface, your feet may also need to develop calluses (patches of thickened skin) before ...

“I went back and I did it barefoot and it was fine.” It’s OK to walk barefoot on a grassy field or the beach as long as the environment is clean. But even then, there can still be safety issues.

Grounding, also known as earthing, is a practice that involves walking barefoot on natural surfaces like grass, sand or soil. This simple activity has been linked to various health benefits ...

Begin with 5-10 minutes of barefoot walking on safe surfaces like grass, sand, or clean indoor floors. Focus on allowing the foot to contact the ground naturally, without the heel-strike pattern ...

Runners participate in the Act of Kindness 5K in Jacksonville Beach. We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel ...

As temperatures reached about 123 degrees, the 42-year-old Belgium man took a short walk on the Mesquite Flat Sand Dunes barefoot Saturday, July 20, the National Park Service said in a July 23 ...