You’re walking wrong — the top 4 mistakes that lead to pain, poor posture and excess weight
You’ve probably been putting one foot in front of the other without a second thought, but chances are you’re walking wrong.
'Walking' for exercise? Scientist says you are probably doing it wrong. Here is how to fix it
Most people walk incorrectly, affecting their health. Sports scientist Joanna Hall points out four major mistakes: using the ...
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Scientist claims people are 'walking wrong' and it's having some serious effects on everyone's health
Joanna Hall, a sports scientist and the founder of the WalkActive method, says that we're walking 'wrong' and shared four common mistakes people make.
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Walking Shouldn’t Be So Dangerous in the U.S.
About 20 people die every day in the U.S. after being hit by a car. To make walking safer, we need a big cultural shift in ...