Wasa 7-Grains Crispbread Crackers are a hearty and nutritious choice made with a blend of whole grains, including rye, wheat, oats, corn, amaranth, spelt, quinoa, and barley. Low in both calories ...

Each serving of the original cracker provides 140 calories, 4 grams of protein, and 3 grams of fiber. Wasa Crispbread is another whole-grain favorite for low-calorie crackers. Kristen Salles ...