It's not just taste—colors play a big role in how much we eat! The right shades can help curb cravings and keep you full. Want to feel hungrier? Eat off a red plate! This bold colour fires up your ...

Olympic-Sized Plates : 17.5 inches / 45cm in diameter and thickness varies by weight fits any Olympic bar with diameter 2 inch. Great for your garage gym, CrossFit gym , or Olympic training center.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Prices will vary by color, but the 100-pound colored set is certainly the best right now. Get It Pairs of 10-pound, 15-pound, and 25-pound bumper plates make up this set, with every weight ...

“They have a great weight to them ... adding that with these plates, “the gentle bone color is much more elegant than a ripping, bright white.” He calls them clean and utilitarian.

and the mechanism will lock in the appropriate weight plates. Some adjustable dumbbells must be docked in their storage base to change weight with the use of a dial, while others can be adjusted ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

The renovations, which occurred over a three-week period during winter break and were completed by the first day of classes ...