The clocks falling back means an extra hour in bed, the sudden shift in bedtime and waketime can “disrupt your body’s ...

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart attacks and traffic accidents. View on euronews ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

EXCLUSIVE: Disruption to our circadian rhythms when the clocks change can have health consequences and cause a 'mini jet-lag'.

Twice a year, we adjust the clock and it often appears to wreak havoc on our sleep schedules and body clocks. Why does ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with mitigation tips.

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

There are some economic reasons for permanent daylight saving time, but the health and safety reasons for permanent standard ...

The time change means it’s getting darker a lot earlier in the evening, and that has some people starting to feel more ...

With the clocks turning back and the sun setting sooner, we tend to get less motivated and more sluggish since we’re getting exposed to less and less sunlight.

The daily rhythm of genetic activity varies between individual cell types in ways that depend on their states of health, a ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.