Vitamin D supplements could reduce multiple sclerosis symptoms, study suggests
A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...
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Vitamin D essential for bone and nervous system health; Are you low?
When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...
Vitamin D may improve gut health and help prevent chronic disease. How to make sure you’re getting enough
While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...
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Vitamin D Could Be an Effective Way to Slow Progress of MS
Researchers from institutions across France have uncovered solid clinical evidence that supplements of vitamin D could be an ...
Forget Vitamin D, this is what just 20 minutes of sunlight does to the body
Discover how just 20 minutes of daily sun exposure can boost your health beyond Vitamin D, enhancing cardiovascular health, ...
High‑dose vitamin D significantly reduces disease activity in early multiple sclerosis onset, clinical trial finds
Researchers from CHU Nîmes, Université Montpellier, and multiple MS centers in France have found that oral cholecalciferol in ...
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Recommended vitamin D dose maybe not enough for heart health
In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...
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The 4 Top Signs You Have a Vitamin D Deficiency
Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of vitamin D you should have in your blood, research estimates that up to ...
Sunbeds are this year’s most dangerous wellness trend, but can they ever have benefits?
Some TikTok users claim time on the UV beds can increase your levels of vitamin D. We asked dermatologists if it’s ever a ...