The inner child is a part of yourself that is still wanting attention and needing to be seen and heard. The little part of you that needs acknowledgment,” says Denise Brady, a licensed marriage and ...

In essence, tapping is “a hodgepodge of interventions, some of which are, I’m sure, quite effective,” said David F. Tolin, the director of the Anxiety Disorders Center at the Institute of ...

It looks a little goofy. A self-help method called “tapping,” which involves using the fingertips to perform acupressure while countering negative emotions with breathing exercises and positive ...

Your participation will help us understand how children with and without misophonia learn and process sounds differently. This could lead to better treatment options and improved support for those ...

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Starting that conversation could help you unlock hidden trauma and heal.