So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

Sitting down all day at your desk isn't good for your body—but you probably already knew this. If you’re at a computer for ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts recommend maintaining good posture, regular stretching, core strengthening ...

There are plenty of options for people who prefer an active job over a desk job. Those who also like to help others may consider a career as a nurse practitioner, occupational therapy assistant or ...