All-purpose, enriched wheat and organic wheat are popular cooking and baking flours, but they’re all refined flour products.

I’m intrigued by the white whole-wheat flour thing. Why is it so desirable, and what do I need to know about it? This is a question we received in our live weekly chat, where we help you level up your ...

When it comes to baking applications, cassava flour has a lighter texture than wheat-based wheat flour and tends to soak up high amounts of liquid, similar to coconut flour. It can be used in ...

This versatile flour is perfect for baking, breading fried foods and thickening sauces. It’s made from wheat but is refined, meaning the fiber and protein content are lower than some alternative ...

Spying on Food from Farm-to-Table: Whole wheat flour is healthier and more nutritious than refined flour based on nutrient content after processing. A new study tracks the key changes in nutrient ...

Modern flour can be processed quickly, and a bread-baking facility can make many loaves per day. But both anecdotal and scientific evidence suggests that modern wheat has left us with a crop that ...

Semolina is a type of flour made from durum wheat, a variety typically planted in the spring and harvested in the fall. Durum wheat grains are golden in color, so the milled semolina is a pale ...

Margaret Murray, a nutrition lecturer at Swinburne University of Technology in Australia, explains what whole wheat flour and whole grains are and which is better for your health. In contrast ...