AL PASTOR GLAZED BEEF FLAT IRON STEAK • 1 beef Flat Iron Steak (about 1 pound) Marinade and Sauce: • 1/4 cup barbecue sauce • ...

Flat iron steak and flank steak may come from opposite ends of the cow, but there are quite a few similarities between these two cuts of beef. Both are versatile, affordable, and often cooked via ...

"Chuck eye steaks are sometimes referred to as a 'butchers' steak,'" said Jermone. And it bodes well for the cut's quality if butchers are hoarding them. Chuck is a cut at the very top and front of ...

The flat iron steak, which sits on the shoulder blade next to the teres major, is great for marinating and grilling. Season the steak lightly with salt and pepper. In a resealable plastic bag ...

Cattlemen’s Beef Board Share Combine 2 teaspoons fresh thyme, 2 teaspoons minced garlic and 1/2 teaspoon pepper; press evenly onto 1 beef flat iron steak (about 1 pound). Place steak on grill ...

The whole cut is known as a top blade and it has a line of connective tissue that runs down the center, which is often used as the guide for cutting the meat into two pieces of flat iron steak.