SAD lamps produce a cool-white light that mimics daylight. Brightness levels are measured in 'lux' which refers to the light intensity. A typical SAD lamp will emit light at around 10,000 lux - about ...

It’s not all doom and gloom though, because there’s a trendy, science-approved solution that will fill your life with light: SAD lamps are here. Put simply, a SAD lamp simulates the brightness ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Although the causes of seasonal affective disorder are not clearly understood, the cure is fairly straightforward: more light during the winter months. In severe cases, people with seasonal ...

If you want extra light to brighten your days or you suffer with Seasonal Affective Disorder, you should invest in a SAD lamp. The best SAD lamps simulate sunlight to improve mood, energy levels ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

2. Light therapy is not offered on the NHS Dr Jon Van Niekerk from the Royal College of Psychiatrists advises that SAD should be treated in the same way as other types of depression: through ...

Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...