It's also a fantastic pollinator plant, thanks to its silvery white flowers. Native to the eastern U.S. and Canada, mountain mint (Pycnanthemum muticum) is part of the mint family (Lamiaceae ...
It can grow up to 6 feet tall and 2-4 feet wide. Virginia mountain mint (Pycnanthemum virginianum) has furry leaves and white blooms. At 2-3 feet tall, it is shorter than other mountain mints.
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