Choose whole-grain: For tortilla chips, fill up on satiating fiber by picking brands that contain whole-grain corn, which might appear as "whole kernel" corn on the label. Related: Best Cold ...

That's not the end of the world, though; you can scoop them up with chips. There's one more kind of canned whole kernel corn to consider: the type with added ingredients. These can be tricky to ...

About 1,500 B.C., cooks in coastal Guatemala figured out that cooking dried corn in alkali water removed the kernels ... chips, tamales and other specialty corn foods. Whole corn that has ...

Yossy Arefi for The New York Times (Photography and Styling) These corn fritters use whole kernels mixed with spices, scallions and a simple batter. A light batter coats plump pieces of shrimp and ...