Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...
Moong dal (both yellow and whole green) is a staple in Indian kitchens, and it turns out, it is great for managing blood sugar too. Packed with protein and fibre, this humble lentil can help keep ...
Government extends Bharat Dal range to include moong dal and masur dal, available at subsidised prices to consumers.
A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.
A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...
Fluffy mini idlis paired with coconut chutney or sambar—bite-sized and fun to eat! Whole wheat wraps stuffed with paneer or tofu and crunchy veggies—rich in protein and flavor! A crispy, ...
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