READ ALSO: 6 diabetic-friendly Indian swaps for refined flour Nutritional values of whole wheat bread and chapati. 1 slice of whole wheat bread contains 70-80 calories, while one medium-size roti ...

Chapati flour is available in large supermarkets or Indian grocers. In India, people usually take whole wheat berries to their local mill to get their chapati flour freshly ground. It is also ...

I’m intrigued by the white whole-wheat flour thing. Why is it so desirable, and what do I need to know about it? This is a question we received in our live weekly chat, where we help you level ...

Including chapati or paratha in your morning breakfast can offer many benefits. These traditional Indian flatbreads are made from whole wheat flour and are not only delicious but also pack a ...

These rotis are made with atta, a type of whole wheat flour used in Indian cooking. I learned the hard way that the whole wheat flour found in American grocery stores doesn’t translate as a 1:1 ...

I learned the hard way that the whole wheat flour found in American grocery stores doesn’t translate as a 1:1 substitute. It all comes down to the way the wheat is processed.

It is made with 100% whole wheat flour, and it is exactly as its name implies: Approachable. It’s simple, familiar and soft, and it will last several days on the counter before going stale.

Chapati is a traditional Indian flatbread made from whole wheat flour (atta), water, and sometimes salt. It is an unleavened bread that doesn’t use yeast or baking powder. It is best served with ...