Traditional three-bean salad recipes call for a quarter to half ... when served with a whole grain such as quinoa, sorghum, whole wheat pasta or farro. It’s an excellent make-ahead option ...

Try out these deliciously creamy pasta recipes when you're short on time and need a cozy and warm dinner that will be ready ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Lentils aren’t beans, but both are legumes ... other ingredients and pasta sauce, but this recipe uses spaghetti. You can ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

To unpack all of these facets, we’ve gathered more information from Puttuck to help you understand the healthiest way to ...

The mighty three ingredients that save my weeknight dinners (and a new habit-forming technique for cooking them easily).

A quick and delicious creamy pasta with a few tweaks to keep it healthy. Whole wheat pasta adds fibre and using reduced-fat crème fraîche keeps the calories down. You can add chopped cooked ...

Veg-packed vegan meatballs and a rich tomato sauce are baked with whole wheat spaghetti for a dinner that will do you good. Dr Rupy’s vegan recipe costs ... the spinach, beans, garlic, soy ...

Healthy meals do not always have to start with fresh ingredients. Having nutritious staples in your pantry allows the cook to prepare a variety of delicious meals that the family ...