Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

Red and green grapes have different levels of resveratrol, which may have antioxidant and anti-inflammatory properties that protect your heart and brain.

As green grapes and other lucky foods to eat as the clock strikes midnight on New Year's Eve fill social media feeds with must-add items for a last-minute grocery list, you may be curious about the ...

Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...