Scroll down for six best light therapy lamps that’ll keep seasonal depression at bay all winter long. According to Dr. Reider, when shopping for a light therapy lamp, you should “look for a ...

In terms of seasonal affective disorder, stimulating the production of serotonin can stave off low mood and even depression.

SAD is a type of depression that occurs during the fall and winter, when there are fewer hours of sunlight. Experts believe the light from a sun lamp positively affects serotonin and melatonin.

We’ve put together five of the best daylight lamps for SAD to keep your mood up this winter. Seasonal affective disorder (SAD) is a type of seasonal depression that is triggered by the changes ...

If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that triggers symptoms of depression ... The best light therapy lamps, like the Verilux HappyLight ...

When to Reach Out for Extra Support Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen's symptoms are lasting or seem severe, reaching out to a therapist can ...

"It's a lamp you can use indoors that mimics sunlight ... Robinson says a strong family support system can help pull people out their seasonal depression, and get them back into a regular routine.

Where depression can last for weeks ... so it could be worth trying it out during the winter months. ‘These lamps can mimic sunlight and ‘stimulate natural body rhythms,’ especially if ...

We’ve put together five of the best daylight lamps for SAD to keep your mood up this winter. Seasonal affective disorder (SAD) is a type of seasonal depression that is triggered by the changes of the ...