Seasonal affective disorder, or SAD, was first described in 1984 by Norman Rosenthal, MD, medical director of Capital Clinical Research Associates and the author of Winter Blues. Seasonal ...

Although this season comes with much cheer, for many, theend of year slump can often make room for ... What is SAD? “It's a ...

Beat the winter blues with these expert tips and products for easing SAD symptoms - Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more advertisement The ...

It is most common during the winter months and tends to resolve in springtime. Other names for major depressive disorder with seasonal pattern include SAD, winter depression, and seasonal depression.

Also known as winter depression, SAD is a condition characterised by symptoms ... waking up in a dark room is not the most effective start to the day, especially when it’s still dark outside ...