You'll spend about a third of your life (90,000ish hours) at work. So, no matter how you feel about your current job, making ...

In such situations, work affirmations come in handy to boost your confidence and bolster your work energy. A harmonious workplace facilitates coordination and teamwork among colleagues.

Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, positive affirmations can help you get ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape ...

That stuff doesn’t resonate with me. But the idea behind affirmations actually does work. There’s even science behind it. The problem is that they have a bad rep. You just have to do it in a ...