A new survey from Sleep Doctor found nearly half of American workers admit to sleeping during work hours on occasion – and one in three do so on a regular basis.

Then, tackled a complex problem (choosing between a massage chair or nap pod). After an intense strategy session (read: table tennis), I finally sat down to work… for approximately five minutes ...

While workplace dozing is uncommon in the U.S., some companies and managers encourage it. Will Bryk, founder of AI search startup Exa, swears by 20-minute power naps and ordered two sleeping pods ...

We’ve all been there: It’s the middle of the workday, your morning coffee has worn off, and that drowsy 2 p.m. feeling settles in. Your productivity is zapped. What do you do? Some reach for more ...