For Melissa Shah, yoga has always been entirely Indian. Her first memories of the practice don’t include top buns, athleisure wear or even exercise. Instead, the 33-year-old recalls trying to manage ...

Join invigorating workshop-style yoga classes overlooking Asia Society Texas' serene bamboo garden with instructor Natasha Ponciano of Lost Lotus Yoga Studio.

South Asian yoga practitioners say that the practice has strayed from its roots due to mass Westernization. Online yoga classes have been dominated by white instructors, especially on video platforms ...

The launch of what is believed to be the region's first yoga title comes as the practice of yoga becomes more mainstream in Asia. "Yoga is going upmarket here and you see even hotels such as the ...

Yoga has a 2,500-year history that sprung up in India as a series of mental and physical practices to help escape the cycle of suffering that flesh is heir to. “Yoga: The Art of Transformation” at the ...