Engaging in physical activities such as yoga is an excellent approach towards relieving stress and tension, and I’m sure many will agree. Conversely, the benefits can be minimized when using a ...

Certified fitness trainer Katie Austin notes that a good trick for minimizing unwanted movement on your mat is ensuring hands and feet ... extra long and wide to accommodate any yoga lover.

However, over time, repeated contact with your hands and feet will gradually ... tag associated with yoga mats are usually an indication of their ability to perform as a long-term investment.

Topped with a plastic polyurethane layer and beneath that a natural rubber base, this mat offers the best of both worlds and is a great choice if you want the best yoga mat for all eventualities.