"They’re fantastic." Crafter shares brilliant way to repurpose old yoga mats: 'That's a very solid hack' first appeared on The Cool Down.

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Bend, stretch, twist and hold with a reliable yoga mat designed to keep you balanced, from brands including Lifeforme and Sweaty Betty ...

Dua Lipa swears by stretching and brick yoga to stay agile for her Radical Optimism Tour Discover how these exercises boost ...

Aaaaand hold. This is an extra thick mat with some serious padding. The multidiscipline padding suits all manner of floor-based workouts from Pilates to yoga and it will even provide comfort when ...