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Chair yoga is not just for older people. It’s good for everyone, especially the desk-boundChair yoga is traditional yoga performed while sitting ... posture — people in offices are usually hunched over at their desks — and combats repetitive stress injuries, like carpal tunnel ...
Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...
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Should You Swap Your Desk Chair for a Yoga Ball?The scientists found that standing desks, walking pads and under ... in energy expenditure while sitting on a yoga ball compared to standard chairs, but more research is needed to confirm that ...
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