Lucknow: If over 50 years old, following a fitness routine with a healthy lifestyle can help prevent Parkinson's disease and ...

World Health Day, observed on April 7, is often portrayed as a day to highlight the limitations of traditional healthcare ...

These poses can help you focus on and control your breathing, as well as strengthen your breathing muscles, which can all contribute to managing asthma symptoms. The bridge is a classic yoga pose ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

Prana helps balance all systems of the body ... Last week, we wrote about new research that shows Yoga can help delay disease progression in Parkinson’s patients. The research study – a ...

The participants who followed the yoga program experienced more significant improvements in disease activity and mobility ... and improved flexibility. All three of these studies also found ...

If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty class and what to watch out for.

Bulgarelli says that in addition to its potential to prevent and even manage heart disease, yoga is a good antidote to depression as well, which is epidemic among men in the United States.

Medicine and conducted by researchers from the University of Bristol, UK said that relaxing techniques such as yoga, ...

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No matter the temperature outside, heated yoga, Pilates or spin classes are drawing ... heated workouts aren’t a fitness or health cure-all. In fact, working out in higher temperatures can ...