How to let go: 99 zen tips for mental freedom
Discover the transformative power of letting go with Shunmy Masuno's 99 Zen tips, guiding you towards mental clarity and ...
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From pebbles to peace: Can mini Zen gardens really reduce anxiety?
While traditional Zen gardens are expansive landscapes, their core principles can be translated into home décor, creating pockets of peace within one’s everyday space. In an interview with HT ...