If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

Since the American Heart Association suggests you limit added sugar consumption to no more than 6% of your calories per day, oat milk is one place where you can easily cut back, if you so wish ...

The new drink offers an alternative for those looking to reduce their sugar intake and is also ideal for those seeking a lactose-free milk substitute ... The drink is made from oats and water ...

The American Heart Association recommends consuming no more than 25 to 35 grams of sugar per day — and a glass of Oatly has about 7 grams. Who shouldn't drink oat milk: Anyone that has an ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

In terms of climate change, oat milk produces fewer greenhouse gases ... even in brands with no added sugar. “Rice drinks are also not recommended for children under the age of five due to ...

Oat milk supplies dietary fiber and complex carbohydrates that help maintain stable blood sugar. Almond and walnut milks contribute healthy fats and vitamin E, supporting immune function.