New research reveals six diet and exercise habits that protect aging adults from fractures and heart disease, according to a ...

Height growth supplements come in various forms such as pills, powders, and liquids. These supplements usually contain essential vitamins and minerals that are necessary for bone growth and ...

While genetics and nutrition are the primary factors that ... These supplements contain essential vitamins and minerals that support bone growth and development. Here are our top picks for the ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US ...

Apar Jain, nutritionist, fitness trainer and health coach says that for teens, nutrition plays a key ... Importance: Calcium is vital for bone growth and density, which is crucial during height ...

She said in addition, weight-bearing exercises like walking, resistance training, dancing, or yoga help stimulate bone growth and improve balance, which reduces fall risk. Lifestyle habits such as ...

New research from Cardiff University suggests that children who snack or graze throughout the day, instead of eating regular ...

The market is dominated by the APAC region, with significant growth in dietary supplements and bones & joint health ...