Chronic inflammation is the invisible drain on American vitality, but it is not an inevitable part of aging. The most ...

For the study, which was published in the journal Alzheimer’s & Dementia, researchers isolated something called extracellular ...

Menopause can impact your sleep in many ways, from night sweats to bladder instability, so it’s important to practise good sleep hygiene. “From a lifestyle wellness perspective, really good sleep ...

Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake ...

One risk of lifestyle creep is getting used to a standard of living that can't be supported when you stop working. How to ...

As an American who spent six months living in Europe, I noticed many lifestyle differences. I plan on taking aspects of ...

Defense tech giant Palantir is selling T-shirts and tote bags as part of a bid to encourage fans to publicly endorse it.

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

Natasha Cox is the CEO & Owner of Avani Services. We help leaders strengthen culture, sharpen strategy, and deliver results.

"Real Housewives of Salt Lake City" star Meredith Marks has her name on jewelry, caviar and bath products, plus she’s touring ...