Sour hard candies typically just have the addition of citric acid, which is low FODMAP. Everything that goes for hard candies, applies to lollipops, as long as they are plain, hard-candy style ...

Maltitol: This reduced-calorie sweetener shows up in lots of "diet" foods and is often used as the sweetener in sugarless candy, chocolate, and baked goods. Foods to eat on a low FODMAP diet With ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...