Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in clinical psychology at the University of Pennsylvania, a dad, and a stuffed animal owner.

Happy Sleep in Public Day! If you are a cog in the daily grind, you have probably celebrated this holiday a few times throughout the year. Animals, they indulge in public sleep everyday.

Sleeping animals are found throughout the animal kingdom. Mammals, birds, reptiles, amphibians, fish and even insects have been observed at rest. In the documentary How the Wild Things Sleep ...

Sleep is a very wonderful thing — and nobody sleeps better (or cuter) than animals. Especially baby animals. So, in honor of the blissful phenomenon that is sleep, here are 10 videos of cute ...

"They flip upside down and they start this sleep spiral where they spin 360 degrees while sinking towards the ocean floor just like a falling leaf." In fact, one animal (that they nicknamed ...

Animals don't have sleeping masks or soothing prerecorded sounds to help them get the sleep they need, so they have to make do with what nature and their bodies allow. Consequently, many have ...