State lawmakers across the country say they are deeply concerned about the lack of security they receive in the wake of the ...

On June 20, the summer solstice arrives, along with Cancer season, bringing a soulful sensitivity to the world.

Sen. Alex Padilla is encouraging Americans to peacefully protest against President Donald Trump’s administration in his first ...

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

No one wants to miss out on precious sleep in order to use the bathroom (especially multiple times) at night. To prevent this from happening, here are five habits to consider.

Australian universities dropped in rank this year and face growing competition from other Asia-Pacific countries.

If waking up in the morning feels impossible, you’re not alone. Find out what causes sleep inertia and how to overcome it ...