Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

Serve it with raita and salad. Now, add dal with all the ingredients and pressure cook it until two whistles. 4. Meanwhile, make small balls of the whole wheat dough. The size of the balls should be ...

and the whole thing is tied together with a cooling and creamy mint yoghurt dressing. Perfect for a satisfying lunch or lighter dinner. Moong Dal & Sprouted Lentil Salad: Moong dal and sprouted ...

Soak chia seeds in milk or almond milk overnight. In the morning, top with fresh fruit and nuts for a fiber-rich breakfast. Flattened rice (poha) cooked with peas, carrots, and mustard seeds. Add some ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Roasted whole mung beans that were deep fried were perfect. So were crispy peas and fried moong dal. Makes my mouth water ... From sprouts salad to simple curry, I love having them at hand.