Diamond Art not only allowed our family to complete a task, but it also opened doors for great family conversations. As parents, we are always looking for different ways to tap in ...

Art therapy has emerged as a valuable tool for reducing anxiety and improving psychological well-being. This therapeutic approach utilizes creative processes, such as drawing, coloring ...

Phoebe said channelling her anxieties into art had made her feel better A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate ...

We might not always feel comfortable talking about our emotions, and art allows us to voice our unhappiness and anxiety without expressing them through words. What type of therapy is best for you?