“For folks (with) ADHD whose minds tend to wander and get off task, the body double somehow works as an external motivator to stay on task.” Body doubling isn’t just for people with ...

One writer shares the dramatic impact of ADHD on her daily life—from hair washing to dental health—and how she's learned to cope with it ...

Clinical psychologist Victoria Mattison shares further insights on how employers can create supportive environments for ...

We are a team of writers, experimenters and researchers providing you with the best advice with zero bias or partiality. Another day, another TikTok workplace trend. This time, employees are raving ...

Lockdown fuelled a near-doubling in the number of prescriptions for drugs to treat attention deficit hyperactivity disorder (ADHD). A new study has revealed that prescriptions per 1,000 people in ...

ADHD is a neurodevelopmental condition ... What has changed things for me at the age of 42 is body-doubling, whereby you do something in the presence of an accountability 'buddy'.

as well as individuals with ADHD, dyslexia and dyspraxia – from encouraging regular breaks to "body-doubling" and "reciprocal mentoring". Mattison has 30 years of experience as a clinical ...

ADHD is a neurodevelopmental condition ... What has changed things for me at the age of 42 is body-doubling, whereby you do something in the presence of an accountability 'buddy'.