or reading a humorous book. Listening to music may help you cope with your emotions. A playlist of sad songs may be cathartic ...

In a recent essay for The Atlantic, "How America Got Mean," David Brooks argues that our fellow citizens are both overwhelmingly sad and angry ... In my book, "The Soul of Civility: Timeless ...

In a deft touch, the stuff of Sad Book moves on from losing a child to losing an aged ... This is a bold piece of theatre about navigating complex feelings - what we feel, what we show. Excepting a ...

Feeling sad all the time for no specific reason doesn ... Even when you don’t feel much like laughing or cracking jokes, funny books, YouTube videos, or your favorite comedy program can ...

Everyone should have a playlist of their favorite sad songs. If you’re feeling miserable and you ... preferably with a drink and maybe a book. (Not a magazine; again, too much risk of breaking ...

However, there are times when sadness becomes chronic and we are left wondering — why do I feel sad? To help you find the answer, Dr Shefali Batra recently launched a book titled ‘Why Do I ...

Without those warm rays to provide that much-needed vitamin D boost, life can start to feel like an endless case of the blues. Seasonal affective disorder (SAD), or seasonal depression ...