Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

Lemon water has long been touted as a health elixir, with claims that it aids digestion and boosts the immune system. But is it really beneficial, and is it saf ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

It’s called “liquid gold” because of its rich history throughout many cultures, with countless attributed health benefits. The history of olive oil began in the Mediterranean countries including ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

Simply cut potatoes into wedges or sticks, toss with olive oil, chopped fresh oregano, salt, pepper, and bake until golden ...