natural light alarm clocks or SAD alarm clocks, these devices provide a novel form of light therapy. It’s a relatively simple concept: the clock’s light gradually brightens over a set period ...

This compact sunrise alarm from Beurer is loaded with clever ... Generally, the recommended intensity of light for treating ...

Stephen says: “Some people with winter SAD find it helpful to use a light therapy – a device that gives off strong white or blue light; or a lamp or alarm clock that simulates dawn.

As well as being a wake up light, the Lumie Sunrise Alarm has a sunset feature ... While it’s not designed to be used as a SAD lamp, getting that brightness into my morning and winding down ...

that groggy feeling when your alarm goes off ... to be bathing your face in light," says Victoria. They offer increased illumination. Lumie's most popular SAD lamp is the size of an A4 piece ...

Lumie has launched the Lumie Dash, its latest SAD light therapy lamp. The Lumie Dash features 10,000 lux LED technology to improve mood and energy levels, and increase daylight exposure.

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...