LANSING, Mich. - Researchers from the Michigan State University Department of Human Development and Family Studies (HDFS) recently published a study looking at ...

Inculcating good habits such as staying organized, avoiding multitasking, getting sufficient sleep, and creating study notes ...

Sleep is pivotal to health and well-being. A new study has underscored that it is also a significant risk factor when it ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Sleep is important for everyone, but especially for our children. Studies show that students age 5-18 need approximately 8-12 hours of sleep a night. Are your children getting sufficient sleep? If ...

A new study says that bad sleep can cause the brain to bring up unpleasant memories. President Trump and Elon Musk, two powerful figures, were initially united for the cameras and the "greater good," ...

The study suggests these indicators, including sleep duration, bedtime and rise time variability, and overall sleep efficiency, are critical for children's health, development and well-being.

Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov. 11 ... Nov. 11, 2024 — A consistent bedtime may be more important to a child's ability to control their emotions and behavior ...

Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.