* The paper was written by seven authors; five were part of the Department of Non-Communicable Diseases Epidemiology, London ...

* In December 2024, the Scientific Report for the 2025-2030 Dietary Guidelines for Americans (DGAs) was published by the ...

Executive summary * In December 2024, the Scientific Report for the 2025-2030 Dietary Guidelines for Americans (DGAs) was published by ...

We’re kicking off with a review of last year. This was the year of the verdict in Harcombe/Kendrick vs Associated Newspapers and a number of posts covered the case – especially following the key ...

Dr Zoë Harcombe, Ph.D. Sign up to get full access to this and all other articles and receive a weekly email that takes an in-depth assessment into the latest health topics in the news.

One of the favourite slogans of diet advisors is “energy in equals energy out”. They even add “you can’t change the laws of physics/the laws of the universe.” I don’t know if they know what the laws ...

Who are you? I’m a researcher, author, blogger and public speaker in the field of diet and health. My particular areas of interest/expertise are public health dietary guidelines (especially dietary ...

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.

This is a free eBook for you to enjoy and to share freely with friends and colleagues. As well as busting 20 of the most strongly held diet myths of recent times, it includes the full introduction to ...

…Equally, weight loss is about fat lost, not about putting fewer calories in. There are two forms of fat in the human body: triglycerides and fatty acids. Human fat/adipose tissue/love handles – ...