Unlike a vegan eating plan, where no animals ... says Burnstine. In one randomized study, participants following a vegan diet over a 16-week period lost an average of 13 pounds versus a group ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

The market for meal kits and meal delivery services has become a bit oversaturated, making choosing the right one more ...

Following a vegan weight-loss meal plan like the one provided can help you do just that. Related: Pros and Cons of a Vegan ...

I'm the only person in my family who's vegan, but I'm do all the grocery shopping. Here's what I buy on (plant-based and not) ...

Eating less meat can slash your carbon footprint, and Black Americans have been leading the trend adopting this climate ...

Even if my kids aren't vegan, I plan "plant-core" dinners that accommodate all of our dietary preferences and nourish us throughout the week ... their meal. Rice bowls are one of our favorites.

The vegan diet is often described in the context of its benefits for weight loss and heart health. Cult documentaries such as Netflix’s The Game Changers have helped push a narrative that going ...

The kit is a traditional one, with 40 recipes loaded onto ... as well as their Vegan Meal Plan ($99.99/week), which you can read more about here. When receiving my box, I loved that all of the ...

For anyone who is a lover of vegan, enjoys having plant-based options to dine out, just dabbling in curiosity about it – or ...

Premade animal proteins make it easy for me to cook one meal with options for ... meat-eating kids and husband each week. Even if my kids aren't vegan, I plan "plant-core" dinners that accommodate ...