Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

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Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Weight loss comes from a combination of what you eat and how much you move, and some exercises will give better results than ...

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals.

Celebrity chef Tom Kerridge has revealed a straightforward meal he enjoys making at home ... "There may be one evening a week that I'm back in time to do tea for my son.

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...