Woman does 30 types of push-ups in 'amazing' video; internet is in awe of her strong upper body: How many can you do?
Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...
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10-minute workout that promises to keep you in shape
Discover how express workout routines can transform your health and well-being in just 10 minutes a day, according to expert ...
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Dying to serve: Dozens of recruits have died nationwide while training to become police officers
Ronald Donat’s longtime dream of becoming a police officer was in jeopardy. The 41-year-old struggled to stand after ...
If You Can Do This Many Push-Ups, Your Heart Is Healthier Than You Think
How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.
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Operating expenses push up paint makers’ cost by 45%
Nigeria’s paint makers reported a 45 percent rise in production costs, as rising expenses affected their hit their ...
fitnessvolt3d
I Did a 3-Day Push/Pull/Legs Split for 4 Weeks — Here Are The Shocking Results
I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...
Do you find push-ups uncomfortable? I’ve ditched stretches for 'sphinx presses' to build upper-body mobility, strength and stability
If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...