Keen to find out: does Pilates build muscle? Me too - after asking instructors, here’s why that had to say
But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often ...
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What to know about Bloomington’s Super Bowl weekend enforcement campaign
The city of Bloomington’s Police Department issued 58 citations as well as made 11 arrests during their Super Bowl Weekend enforcement campaign. Of the 58 ...
I just tried the walking yoga trend for the first time — and here’s what happened to my body
Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
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Live NFL Scores for 2024 - Week 4 | NFL.com
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